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	<title>ElderTribe</title>
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	<link>http://insidehealthcare.wordpress.com</link>
	<description>Valuable Senior Care information, advise from housing choices, in home care, to rehabilitation from surgery.</description>
	<lastBuildDate>Sat, 20 Aug 2011 22:36:55 +0000</lastBuildDate>
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		<title>ElderTribe</title>
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		<title>Senior Housing Solution, build a cottage.</title>
		<link>http://insidehealthcare.wordpress.com/2009/02/06/senior-housing-solution-build-a-cottage/</link>
		<comments>http://insidehealthcare.wordpress.com/2009/02/06/senior-housing-solution-build-a-cottage/#comments</comments>
		<pubDate>Fri, 06 Feb 2009 15:01:21 +0000</pubDate>
		<dc:creator>Mark Andrew Smith</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Assisted living facility]]></category>
		<category><![CDATA[elderly housing]]></category>
		<category><![CDATA[home safety]]></category>
		<category><![CDATA[Senior Housing]]></category>

		<guid isPermaLink="false">http://insidehealthcare.wordpress.com/?p=115</guid>
		<description><![CDATA[We found this great website about Elder Cottages, and wanted to list the information about them here for you.  
  <a href="http://insidehealthcare.wordpress.com/2009/02/06/senior-housing-solution-build-a-cottage/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=insidehealthcare.wordpress.com&amp;blog=2546794&amp;post=115&amp;subd=insidehealthcare&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">Mark Andrew</media:title>
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		<title>Experimenting with our Online Medical supply store.</title>
		<link>http://insidehealthcare.wordpress.com/2009/01/19/experimenting-with-our-online-medical-supply-store/</link>
		<comments>http://insidehealthcare.wordpress.com/2009/01/19/experimenting-with-our-online-medical-supply-store/#comments</comments>
		<pubDate>Mon, 19 Jan 2009 07:56:31 +0000</pubDate>
		<dc:creator>Mark Andrew Smith</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://insidehealthcare.wordpress.com/?p=113</guid>
		<description><![CDATA[Posted in Uncategorized<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=insidehealthcare.wordpress.com&amp;blog=2546794&amp;post=113&amp;subd=insidehealthcare&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">Mark Andrew</media:title>
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		<title>Get involved. Watch the video on the Primary Care Physician Crisis.</title>
		<link>http://insidehealthcare.wordpress.com/2008/11/19/get-involved-watch-the-video-on-the-primary-care-physician-crisis/</link>
		<comments>http://insidehealthcare.wordpress.com/2008/11/19/get-involved-watch-the-video-on-the-primary-care-physician-crisis/#comments</comments>
		<pubDate>Wed, 19 Nov 2008 22:51:42 +0000</pubDate>
		<dc:creator>Mark Andrew Smith</dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[Senior and Elderly Care]]></category>
		<category><![CDATA[physicians]]></category>
		<category><![CDATA[primary care doctors]]></category>
		<category><![CDATA[primary care md]]></category>
		<category><![CDATA[seniors]]></category>

		<guid isPermaLink="false">http://insidehealthcare.wordpress.com/?p=107</guid>
		<description><![CDATA[The New England Journal of Medicine has a great website and video on the Primary Care Physician Crisis, and a round table on suggestions and possible solutions. Just as much as broken systems need to fail, we need to begin &#8230; <a href="http://insidehealthcare.wordpress.com/2008/11/19/get-involved-watch-the-video-on-the-primary-care-physician-crisis/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=insidehealthcare.wordpress.com&amp;blog=2546794&amp;post=107&amp;subd=insidehealthcare&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Mark Andrew</media:title>
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		<title>Are seniors worried about their primary doctor? They should be.</title>
		<link>http://insidehealthcare.wordpress.com/2008/11/19/are-seniors-worried-about-their-primary-doctor-they-should-be/</link>
		<comments>http://insidehealthcare.wordpress.com/2008/11/19/are-seniors-worried-about-their-primary-doctor-they-should-be/#comments</comments>
		<pubDate>Wed, 19 Nov 2008 22:25:21 +0000</pubDate>
		<dc:creator>Mark Andrew Smith</dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[Senior and Elderly Care]]></category>
		<category><![CDATA[elder care]]></category>
		<category><![CDATA[physicians survey]]></category>
		<category><![CDATA[primary care doctors]]></category>
		<category><![CDATA[seniors]]></category>

		<guid isPermaLink="false">http://insidehealthcare.wordpress.com/?p=105</guid>
		<description><![CDATA[A survey by the Physicians Foundation revealed some startling information.  Our doctors are not happy. Not only that they are miserable. Of the more than 150,000 doctors that were served, an amazing 49% of them are planning to reduce the &#8230; <a href="http://insidehealthcare.wordpress.com/2008/11/19/are-seniors-worried-about-their-primary-doctor-they-should-be/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=insidehealthcare.wordpress.com&amp;blog=2546794&amp;post=105&amp;subd=insidehealthcare&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">Mark Andrew</media:title>
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		<title>Raising taxes can be a good thing.  Alcohol taxes that is.</title>
		<link>http://insidehealthcare.wordpress.com/2008/11/19/raising-taxes-can-be-a-good-thing-alcohol-taxes-that-is/</link>
		<comments>http://insidehealthcare.wordpress.com/2008/11/19/raising-taxes-can-be-a-good-thing-alcohol-taxes-that-is/#comments</comments>
		<pubDate>Wed, 19 Nov 2008 21:41:27 +0000</pubDate>
		<dc:creator>Mark Andrew Smith</dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[health and alcohol]]></category>
		<category><![CDATA[health and taxes]]></category>
		<category><![CDATA[taxes]]></category>

		<guid isPermaLink="false">http://insidehealthcare.wordpress.com/?p=102</guid>
		<description><![CDATA[A recent study out of University of Florida, revealed that the health of the people is greatly affected by the raising of alcohol taxes. The state of Alaska, in 1983 raised their alcohol tax, and what followed was a 29% &#8230; <a href="http://insidehealthcare.wordpress.com/2008/11/19/raising-taxes-can-be-a-good-thing-alcohol-taxes-that-is/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=insidehealthcare.wordpress.com&amp;blog=2546794&amp;post=102&amp;subd=insidehealthcare&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Mark Andrew</media:title>
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		<item>
		<title>Seniors and Baby boomers, think again about your Thanksgiving day menu.  That belly around your middle is deadly!</title>
		<link>http://insidehealthcare.wordpress.com/2008/11/19/seniors-and-baby-boomers-think-again-about-your-thanksgiving-day-menu-that-extra-fat-around-middle-is-deadly/</link>
		<comments>http://insidehealthcare.wordpress.com/2008/11/19/seniors-and-baby-boomers-think-again-about-your-thanksgiving-day-menu-that-extra-fat-around-middle-is-deadly/#comments</comments>
		<pubDate>Wed, 19 Nov 2008 21:16:59 +0000</pubDate>
		<dc:creator>Mark Andrew Smith</dc:creator>
				<category><![CDATA[Diet and Lifestyle]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[baby boomers]]></category>
		<category><![CDATA[baby boomers thanksgiving]]></category>
		<category><![CDATA[senior lifestyle]]></category>
		<category><![CDATA[seniors]]></category>
		<category><![CDATA[thanksgiving seniors]]></category>

		<guid isPermaLink="false">http://insidehealthcare.wordpress.com/?p=97</guid>
		<description><![CDATA[With turkey day fast approaching, and senior and their baby boomer kids, gen-X grandchildren and little ones preparing to gather for traditional feast.  A review of the meal plan may involve more than pinching some pennies this year.  Reach down &#8230; <a href="http://insidehealthcare.wordpress.com/2008/11/19/seniors-and-baby-boomers-think-again-about-your-thanksgiving-day-menu-that-extra-fat-around-middle-is-deadly/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=insidehealthcare.wordpress.com&amp;blog=2546794&amp;post=97&amp;subd=insidehealthcare&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Mark Andrew</media:title>
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		<title>Understanding Ice Therapy, a key to Total Joint Surgery Success.</title>
		<link>http://insidehealthcare.wordpress.com/2008/10/07/understanding-ice-therapy-a-key-to-total-joint-surgery-success/</link>
		<comments>http://insidehealthcare.wordpress.com/2008/10/07/understanding-ice-therapy-a-key-to-total-joint-surgery-success/#comments</comments>
		<pubDate>Tue, 07 Oct 2008 18:38:26 +0000</pubDate>
		<dc:creator>Mark Andrew Smith</dc:creator>
				<category><![CDATA[physical therapy]]></category>
		<category><![CDATA[Total Joint Rehabilitation]]></category>
		<category><![CDATA[cryotherapy]]></category>
		<category><![CDATA[muscle injuries]]></category>
		<category><![CDATA[pain in joints]]></category>
		<category><![CDATA[total hip surgery]]></category>
		<category><![CDATA[total joint care]]></category>
		<category><![CDATA[total knee surgery]]></category>

		<guid isPermaLink="false">http://insidehealthcare.wordpress.com/?p=88</guid>
		<description><![CDATA[         Whether you are preparing to have a new knee or hip surgery, or you just had surgery, one of your key allies in a successful recover is ice.  The use of ice, in a pack or bag, is a &#8230; <a href="http://insidehealthcare.wordpress.com/2008/10/07/understanding-ice-therapy-a-key-to-total-joint-surgery-success/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=insidehealthcare.wordpress.com&amp;blog=2546794&amp;post=88&amp;subd=insidehealthcare&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Mark Andrew</media:title>
		</media:content>

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			<media:title type="html">1556colpac</media:title>
		</media:content>

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			<media:title type="html">page2a</media:title>
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		<title>X-Stop surgery for spinal stenosis.</title>
		<link>http://insidehealthcare.wordpress.com/2008/10/03/x-stop-surgery-for-spinal-stenosis/</link>
		<comments>http://insidehealthcare.wordpress.com/2008/10/03/x-stop-surgery-for-spinal-stenosis/#comments</comments>
		<pubDate>Fri, 03 Oct 2008 14:57:09 +0000</pubDate>
		<dc:creator>Mark Andrew Smith</dc:creator>
				<category><![CDATA[physical therapy]]></category>
		<category><![CDATA[Senior and Elderly Care]]></category>
		<category><![CDATA[seniors and elder care]]></category>
		<category><![CDATA[spinal stenosis]]></category>
		<category><![CDATA[spinal stenosis and surgery]]></category>
		<category><![CDATA[spinal stenosis and x-stop procedure]]></category>

		<guid isPermaLink="false">http://insidehealthcare.wordpress.com/?p=58</guid>
		<description><![CDATA[Within the last 6 months I have had several clients who have underwent the X-Stop procedure to treat their spinal stenosis.     It is a fascinating procedure, one that offers a lower level of invasiveness, as spinal surgeries go. &#8230; <a href="http://insidehealthcare.wordpress.com/2008/10/03/x-stop-surgery-for-spinal-stenosis/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=insidehealthcare.wordpress.com&amp;blog=2546794&amp;post=58&amp;subd=insidehealthcare&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Mark Andrew</media:title>
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			<media:title type="html">X-Stop device</media:title>
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		<title>Improve your physical performance by listening to Music!!</title>
		<link>http://insidehealthcare.wordpress.com/2008/10/02/improve-your-physical-performance-by-listening-to-music/</link>
		<comments>http://insidehealthcare.wordpress.com/2008/10/02/improve-your-physical-performance-by-listening-to-music/#comments</comments>
		<pubDate>Thu, 02 Oct 2008 07:07:18 +0000</pubDate>
		<dc:creator>Mark Andrew Smith</dc:creator>
				<category><![CDATA[Diet and Lifestyle]]></category>
		<category><![CDATA[physical therapy]]></category>
		<category><![CDATA[exercise and performance]]></category>
		<category><![CDATA[senior activities]]></category>

		<guid isPermaLink="false">http://insidehealthcare.wordpress.com/?p=74</guid>
		<description><![CDATA[Brunel University’s School of Sport and Education has reveals that, according to Dr Costas Karageorghis’s latest research, listening to music with a beat can improve endurance by 15%!!!  The study, due to be published in the U.S. periodical Journal of &#8230; <a href="http://insidehealthcare.wordpress.com/2008/10/02/improve-your-physical-performance-by-listening-to-music/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=insidehealthcare.wordpress.com&amp;blog=2546794&amp;post=74&amp;subd=insidehealthcare&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Mark Andrew</media:title>
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		<title>Latest Alzheimer / Dementia study reports significanf benefit from combination therapy.</title>
		<link>http://insidehealthcare.wordpress.com/2008/09/29/latest-alzheimer-dementia-study-reports-significanf-benefit-from-combination-therapy/</link>
		<comments>http://insidehealthcare.wordpress.com/2008/09/29/latest-alzheimer-dementia-study-reports-significanf-benefit-from-combination-therapy/#comments</comments>
		<pubDate>Mon, 29 Sep 2008 05:15:57 +0000</pubDate>
		<dc:creator>Mark Andrew Smith</dc:creator>
				<category><![CDATA[Alzheimer's / Dementia]]></category>
		<category><![CDATA[Senior and Elderly Care]]></category>
		<category><![CDATA[alzheimer's medication]]></category>
		<category><![CDATA[Alzheimer's treatment]]></category>

		<guid isPermaLink="false">http://insidehealthcare.wordpress.com/?p=72</guid>
		<description><![CDATA[For those of you who work with, live with, or care for someone with Alzheimer&#8217;s / Dementia the results of this recent study are amazing.  A lot of us have begun to wonder if these drugs were effective, and what &#8230; <a href="http://insidehealthcare.wordpress.com/2008/09/29/latest-alzheimer-dementia-study-reports-significanf-benefit-from-combination-therapy/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=insidehealthcare.wordpress.com&amp;blog=2546794&amp;post=72&amp;subd=insidehealthcare&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">Mark Andrew</media:title>
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